How To Remove Kt Tape From Hairy Legs

Trim or shave excess hair from the area to be applied. If the area is covered in hair it will barely stick if at all.


Kinesiology Tape Pro Athletic Waterproof Muscle Support Adhesive Kinesio Sport Tape For Athletes 2 Inches X 16 4 Feet 6 Rolls Beige Health Personal Care Amazon Com

Make sure the tape is going up and down your body vertically instead of across your body horizontally.

How to remove kt tape from hairy legs. KT Tape also has a spray that helps the tape stick better. Immerse yourself in a bath tub or if the bandage is on your hand or foot use a. HOW TO APPLY KT TAPE IN 8 EASY TIPS.

The tape is designed to stick directly to the skin. To avoid shaving or trimming entirely you could use a non-adhesive wrap like cohesive bandage or apply adhesive tape over a layer of foam underwrap. One option is to pour or rub some baby oil directly on the tape let it sit for 15-20 minutes and then remove it slowly while in the shower after the tape is thoroughly wet.

Guys- if you have a lot of hair in the area you want taped you probably need to shave before being taped. Rip the tape quickly off your body being sure to pull the tape against the grain of the hair. Or use a hair dryer or place a moderately warm heat pack over the RockTape for a minute or two create some warmth to really activate the adhesive to shorten the lead time for exercise.

Removing the tape in a horizontal direction wont take the hair with it. Can you use Kinesiology Tape on hairy legs. TIP 3 Use rubbing alcohol to clean the area first.

Soak the area that is covered with the bandage in warm water. For best results peel it off slowly while gently tugging the skin in the opposite direction. Does kinesio tape work on hairy legs.

The tape will stick to a leg with long hair but if you dont tape it right and you dont let the tape fully set before moving at all then the tape starts to pull its self off. Apply the duct tape on the area. The easiest ways to remove K-Tape involve getting it nice and slick.

The adhesive in the tape is heat activated so you ideally want to have the tape on an hour before exercise or even two hours before water based exercise. Use rubbing alcohol to remove any lotions or oils on the skin. The experiences that I have had with KT kinesiology tape has been very good.

It is more comfortable to remove tape in the direction of hair growth which is usually away from the center of the body on the trunk and in a downward direction on the arms or legs. Small amounts of body hair will not interfere with the effectiveness or adhesion of the tape. As you continue to exert a backward pull on the tape Place the index finger of the other hand where the tape joins the skin then slide the finger back and forth.

If possoble remove tape using bandage scissors by placing the scissors over a soft part of the limb not over the bone then slide under the tape and cut. Peel down over the top of the tape. Pre-taping sprays will not work properly on very hairy areas so you still need to trim first and then use the spray as a finishing touch.

TIP 4 Use KT Tape Ultrastick. Allow the skin to completely dry. 395 Blog Topics.

Peel gently and evenly - do not rip. Areas with significant amounts of hair should be clipped or shaved for best results and for less pain when tape is removed. Removing sparts tape from my sexy hairy legs.

Wipe the entire area with rubbing alcohol hand sanitizer or a pre-taping spray like KT Tape Clean Guard or PerformPrep. Do not peel at right angles away from the limb. Using it will rid the area of unseen dirt and oil giving the tape a clean fresh area to stick to.

If you have excessive hair that prevents the tape from getting a good grip on the skin the tape wont stay on properly. These are techniques that are recommended by professional sports trainers and physical therapists.


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